Goodlife Toronto Marathon, Half Marathon
PATRICK FISH (bib 5008)
1489th 2:16:17.3 (2:15:05.8 ) (Chip)
so now back to the quiet streets to get ready for my first marathon -
goal is this fall (as long as I can get some nice training results)
10k time 1:01:00 (a strong start)
just wish I had more on the last 3k - felt very happy as my goal was 2:30 but a bit disapointed as I felt I could have dug a little deeper.
mile - 10 min 18 sec, km - 6 min 24 sec
speed - 9.4 kph, 5.8 mph
|